This picture makes me cry!

This picture makes me cry!
Thought it was time to change my picture

Friday, August 24, 2007

My food log from yesterday - whatcha think??

After much advice I have decided to put down my food for yesterday and continue to post my menus - I'm hoping I can get some feedback on what you all think so here goes:

coffee - 1
power bar - 2

handful of popcorn @ movies - 1

Egg/Cheese on Toast - 3
(1 slice double fiber bread, 3 egg whites, 1 laughing cow wedge)
Carrot Sticks

BLT's - 1

Spaghetti Casserole - 6
(made with turkey pepperoni, shirataki noodles, tomato sauce, veggies & ff cheese)
Green Beans & Brusell Sprouts - 1

apple with cottage cheese & flax seed - 4
pudding cup - 1
milk - 2
sugar free candy - 1

25 total - no workout

Oh also trying to adhere to the Wendie plan and yesterday was my points + 3 day so I should have hit 26 by all what do you guys think???

Today has been pretty crappy as far as eating goes because I had to take a 2 hour blood glucose test and that drink made me sick......I'll check in with everyone later - for now I'm going to try to rest through the pounding that is going on up on the roof!

Thanks for everyone's support and advice - god what would I do without you girls???


Candace said...

Have you ever thought about switching to Core for a week or so? Even though it is 25 pts, I only see 18 on 'real' food, and I would be starving after 1 hr if all I had for breaky was coffee and a power bar. Other than that, you seem to be getting in all of your GHG's.
I liked Core because I got to eat when I was hungry without worrying about what it 'cost' in pts.

Swizzlepop said...

Food looks great. But I think you could increase it just a teensy bit more on the days that you do your crazy Barbie workouts.

OMG I am watching Click and the guy is in the hospital and is flapping his pannus around and I just about fell off the couch. He called it his flap. LMAO You need to see it for that part alone.

Jynell said...

I also think you need more filling food early on in the day. And... maybe a calculator... I'm only coming up with 23 points- making you 3 short for Wendie.... :D Also, I tried to post a comment on your last blog entry, but blogger was all messed up. It was nice & long & got lost... but my basic gist was #1- kudos to you for STILL walking into that class knowing you were in for a ride & for making it through the whole thing!! #2- I know it sounds crazy now, but trust me, give yourself a few more months (or maybe even just weeks) or working out- you will LOVE it & eventually, I'd be willing to bet that you will seek that crazy instructor out b/c you want someone who will push you!! Keep it up Steph- you CAN do it!!! :D

Diet Coke and Zingers said...

Yah- where the heck IS Barbie right now!!! Blog damn it!

Jynell said...

I was going to ask the same thing as DC&Z- but she beat me to it! We miss you Steph- hope everything is ok....