After much advice I have decided to put down my food for yesterday and continue to post my menus - I'm hoping I can get some feedback on what you all think so here goes:
coffee - 1
power bar - 2
handful of popcorn @ movies - 1
Egg/Cheese on Toast - 3
(1 slice double fiber bread, 3 egg whites, 1 laughing cow wedge)
BLT's - 1
Spaghetti Casserole - 6
(made with turkey pepperoni, shirataki noodles, tomato sauce, veggies & ff cheese)
Green Beans & Brusell Sprouts - 1
apple with cottage cheese & flax seed - 4
pudding cup - 1
milk - 2
sugar free candy - 1
25 total - no workout
Oh also trying to adhere to the Wendie plan and yesterday was my points + 3 day so I should have hit 26 by all rights........so what do you guys think???
Today has been pretty crappy as far as eating goes because I had to take a 2 hour blood glucose test and that drink made me sick......I'll check in with everyone later - for now I'm going to try to rest through the pounding that is going on up on the roof!
Thanks for everyone's support and advice - god what would I do without you girls???